![Zach Dechant on Twitter: "Pelvic rotation IS the sport. Once we lay the foundation with stabilization and grooving movement patterns...we advance by trying to hold the patterns with load. https://t.co/Qtc1LiD5AG" / Twitter Zach Dechant on Twitter: "Pelvic rotation IS the sport. Once we lay the foundation with stabilization and grooving movement patterns...we advance by trying to hold the patterns with load. https://t.co/Qtc1LiD5AG" / Twitter](https://pbs.twimg.com/ext_tw_video_thumb/1280911900252016640/pu/img/jYU9G1wzxnWyrwBE.jpg:large)
Zach Dechant on Twitter: "Pelvic rotation IS the sport. Once we lay the foundation with stabilization and grooving movement patterns...we advance by trying to hold the patterns with load. https://t.co/Qtc1LiD5AG" / Twitter
Alan Bishop on Twitter: "How to get a really STRONG back Pull Heavy from the Floor Heavy Loaded Carries Squat Deep, Heavy & Often Overhead Press Heavy Heavy Rows Train Chin Ups
![Ab-Roller Rad, Abs Schnitzer für Bauch & Magen Übung Training, weil Sie Brauchen Die Besten Fitness Core Schredder - AliExpress Sports & Entertainment Ab-Roller Rad, Abs Schnitzer für Bauch & Magen Übung Training, weil Sie Brauchen Die Besten Fitness Core Schredder - AliExpress Sports & Entertainment](https://ae01.alicdn.com/kf/HTB1EO9ybsfrK1RjSszcq6xGGFXak/Ab-Roller-Rad-Abs-Schnitzer-f-r-Bauch-Magen-bung-Training-weil-Sie-Brauchen-Die-Besten.jpg_Q90.jpg_.webp)
Ab-Roller Rad, Abs Schnitzer für Bauch & Magen Übung Training, weil Sie Brauchen Die Besten Fitness Core Schredder - AliExpress Sports & Entertainment
![Alan Bishop on Twitter: "bAskEtBaLl pLaYeRs hAtE LiFtiNg #CULTURE https://t.co/srqdLkdWst" / Twitter Alan Bishop on Twitter: "bAskEtBaLl pLaYeRs hAtE LiFtiNg #CULTURE https://t.co/srqdLkdWst" / Twitter](https://pbs.twimg.com/media/EhAU_YTWsActtio.jpg:large)